από τη Κλινική Διαιτολόγο – Διατροφολόγο Λιάνα Πούλια, MMedSci, PhD

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2. Tucker KL, Hannan MT, Chen H, et al. (1999) Potassium, magnesium, and fruit and vegetable intakes are associated with greater bone mineral density in elderly men and women. Am J Clin Nutr 69:727-736
3. https://www.nof.org/patients/treatment/nutrition/